The Stiltner Family Genealogy Website

Stiltner Family Recipes

Multi-Grain Pancakes

Mix:

• 1 unit of nonfat dry milk,
• 1 unit of oat flour,
• 1 unit of oat bran,
• 1 unit of rolled oats,
• 1 unit of soy flour,
• 1 unit of wheat flour,
• 3 units of water; adjust as needed.

Mix well, let stand about 30 minutes.

• add 1 tablespoon of vanilla yogurt,
• add 1 rounded teaspoon of baking powder.

Cook on hot no-stick Teflon pan for about 1 minutes either side.

Units -

• a 1/4 cup measuring cup gives about 8 3-inch pancakes.
• a 1/2 cup measuring cup gives about 16 3-inch pancakes.

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